¥Ï¥í¥¦¥£¥ó¥Ç¥¶¥¤¥ó¤Î¥·¥Õ¥©¥ó¥«¥Ã¥×¤Ç¤Ä¤¯¤ë3¿§¤Î¥Þ¡¼¥Ö¥ë¥·¥Õ¥©¥ó¤Ç¤¹¡£¥Ô¥Ã¥¯¤ò»È¤¦¤³¤È¤Ç¤µ¤é¤Ë¥Ï¥í¥¦¥£¥ó¥¹¥¤¡¼¥Ä¤é¤·¤¯¤Ê¤ê¤Þ¤¹¡£
¢¡»ÈÍѾ¦ÉÊ
¥·¥Õ¥©¥ó¥«¥Ã¥×¡ÊXS949¡Ë
¥±¡¼¥¥Ô¥Ã¥¯
¡ÊXG366/XG369/XG237/XG364/XG226¡Ë
¢¡ºàÎÁ¡Ê1Âæʬ¡ËÌó90ʬ
Íñ²«¡¦¡¦¡¦3¸Ä
¥°¥é¥Ë¥å¡¼Åü¡¦¡¦¡¦40g
¥µ¥é¥ÀÌý¡¦¡¦¡¦35g
µíÆý¡¦¡¦¡¦45g
ÇöÎÏÊ´¡¦¡¦¡¦35g¡Êa¡Ë
¥Ù¡¼¥¥ó¥°¥Ñ¥¦¥À¡¼¡¦¡¦¡¦1g¡Êa¡Ë
ÇöÎÏÊ´¡¦¡¦¡¦35g¡Êb¡Ë
¥Ú¡¼¥¥ó¥°¥Ñ¥¦¥À¡¼¡¦¡¦¡¦1£ç¡Êb¡Ë
»ç°ò¥Ñ¥¦¥À¡¼¡¦¡¦¡¦7g¡Êb¡Ë
µíÆý¡¦¡¦¡¦10g¡Êb¡Ë
»ç¿§ÁÇ¡¦¡¦¡¦Åª¥ê¥å¡Êb¡Ë
ÇöÎÏÊ´¡¦¡¦¡¦35g¡Êc¡Ë
¥Ù¡¼¥¥ó¥°¥Ñ¥¦¥À¡¼¡¦¡¦¡¦1£ç¡Êc¡Ë
¤«¤Ü¤Á¤ã¥Ñ¥¦¥À¡¼¡¦¡¦¡¦7g¡Êc¡Ë
µíÆý¡¦¡¦¡¦10g¡Êc¡Ë
¥ª¥ì¥ó¥¸¿§ÁÇ¡¦¡¦¡¦Å¬ÎÌ¡Êc¡Ë
ÍñÇò¡¦¡¦¡¦4¸Äʬ
¥°¥é¥Ë¥å¡¼Åü¡¦¡¦¡¦50g
¢¡²¼½àÈ÷
¡¦¥Ð¥¿¡¼¤Ï¼¼²¹¤ËÌᤷ¤Æ¤ª¤¯¡£
¡¦b¤Ï40¡îÁ°¸å¤Ë²¹¤á¤Æ¤ª¤¯¡£
¢¡ºî¤êÊý
¡¥Ü¥¦¥ë¤ËÍñ²«¡¦¥°¥é¥Ë¥å¡¼Åü(40g)¤ò¤¤¤ì¡¢Ë¢Î©¤Æ´ï¤ÇÇò¤Ã¤Ý¤¯¤Ê¤ë¤Þ¤Ç¤¹¤êº®¤¼¤ë¡£
¢¥µ¥é¥ÀÌý¡¦µíÆý¤ò¤½¤ì¤¾¤ì2²ó¤Ëʬ¤±¤Æ²Ã¤¨¡¢¤½¤ÎÅÔÅ٤褯º®¤¼¤ë¡£
£70g¡ß3¸Ä¤Ë¥Ü¥¦¥ë¤Ëʬ¤±¤ë¡£
¤¤½¤ì¤¾¤ì¤Ëa.b.c¤ò²Ã¤¨¡ÊÇöÎÏÊ´¡¦¥Ù¡¼¥¥ó¥°¥Ñ¥¦¥À¡¼¤Ï¤Õ¤ë¤¤Æþ¤ì¤ë¡Ë¡¢Ë¢Î©¤Æ´ï¤Ç¤è¤¯º®¤¼¤ë¡£
¥Ê̤Υܥ¦¥ë¤ËÍñÇò¤ò¤¤¤ì¡¢·Ú¤¯Ë¢Î©¤Æ¤ë¡£
¥°¥é¥Ë¥å¡¼Åü¡Ê£µ£°g¡Ë¤ò3²ó¤Ëʬ¤±¤Æ²Ã¤¨¡¢¥á¥ì¥ó¥²¤òºî¤ë¡£
¦¤¤Ë¥á¥ì¥ó¥²¤ò75g¤º¤Äʬ¤±Æþ¤ì¡¢¶Ñ°ì¤Ë¤Ê¤ë¤Þ¤ÇÀڤ꺮¤¼¤ë¡£
§·¿¤Ë¤½¤ì¤¾¤ì¤ÎÀ¸ÃϤÎȾÎ̤º¤Ä¥×¥ì¡¼¥óÀ¸ÃÏ¢ª¤«¤Ü¤Á¤ãÀ¸ÃÏ¢ª»ç°òÀ¸ÃϤνç¤Ë1¼þ¤º¤Äή¤·Æþ¤ì¤ë¡£
¨Å·ÈĤˤΤ»¡¢Í½Ç®¤òÆþ¤ì¤¿¥ª¡¼¥Ö¥ó¤Ç¾Æ¤¯
¡¦Åŵ¤¥ª¡¼¥Ö¥ó¡¡170¡î 30¡Á35ʬ
¡¦¥¬¥¹¥ª¡¼¥Ö¥ó¡¡160¡î 30¡Á35ʬ